The gentle and restorative yoga class is a combination of active and passive poses that move the mind, body, and spirit to regenerate, recover, and relax. Treat yourself to the process of learning how to move into deep relaxation and unrestricted energy flow.
Instructor: Shannon Bryant, Certified Kripalu Yoga Instructor
Location: Green Planet Sanctuary
Day: Monday nights
Time: 7:15 pm - 8:15 pm
Cost: $15 for drop in; $12/class for monthly pre-registration
*Class size is limited to 12 students. There will be a waiting list. Students are encouraged to pre-register by the final Monday of the month in order to reserve a spot for the next month.
Tending Circle is a soul purpose support group. Circles are by invitation only so that we may craft the group dynamic to maximize empowerment. Circles typically meet once a week. If you feel that you would benefit from this kind of connectivity, please contact us for further information.